Strengthen your pension

Take control of your financial future with the ultimate pension workout plan. Watch the video, get inspired, and get stuck in!

Pay your pension some attention logo

Get your pension fighting fit

Introducing the 3-step pension fitness plan designed to

Strengthen your pension

Get you moving towards your goals

Power up your confidence


Get warmed up – it’s time to whip your pension into shape!

Stretch your mind back

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Could you have pension savings you’ve lost track of? Millions of people in the UK have forgotten a pension – worth £10k on average![¹]

Our digital assistant, Iris, can help you find your old pensions using just your employment history. No paperwork, no phone calls, no hassle!

Check your form

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More than 1 in 4 UK adults[²] have no idea how much they have in all their pension pots!

Having everything in one place makes it easier to see what you’ve saved so far – and what your financial future could look like. Once Iris has helped you track down any old pensions, you can combine them into your Cushon pot for a full view of your savings.

Workout how much you might need

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Did you know that 4 in 10 UK pension members[³] are under saving?

The good news is that the tools to plan your future are already in your pocket. With the Cushon app, you can set your target pension access age, adjust your contributions, and see what your pension pot could be worth in the future.

You're smashing it! Ready to go the extra mile?

Follow these extra steps to get the most out of your Cushon pension

84% of employees[⁴] want more pension education, and we’re listening!

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*Phased rollout over the coming months

You can boost your financial knowledge with our free know-how content* in the Cushon app. Feel more confident making decisions about your savings, understand how they grow, and spot more opportunities to strengthen your pension.

2 in 3 savers[⁵] want their pension to play an active role in fighting climate change

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*Refers to investments in the Cushon Sustainable Investment Strategy

Your Cushon pension is invested in a range of projects* that power real climate action. For example, did you know we invest in a low-carbon pepper farm in Suffolk – home to the UK’s largest glasshouse, which produces over 100,000 peppers a week?

By backing projects like this, your pension powers positive change while building your future financial strength.

 

Need a spotter? We’ve got you.

Check out the additional tools and resources below to really finesse your financial physique.

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Pension glossary

Your A to Z of workplace pensions

Get the hang of all the tough pension language

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Track your old pensions

Cushon's pension treasure trail

Dig out your old pension pots

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Your financial to-do list

Five quick tasks to help your future self

Start building a feel good future

Looking for more ways to get financially fit?

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Check out this video sharing practical tips to help you build stronger money habits and get your finances fighting fit.

Don't lose those gains! Get the Cushon app

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Think of our app as your personal financial fitness trainer. Maintain your pension strength, track your progress, and build up your power for later life!

Download app

Already a Cushon member?

Download our app for iOS or Android

[¹] Small pension pots: problems and potential policy responses (The Institute for Fiscal Studies, 2025)
[²] Fixing the problem of multiple pension pots (Research by Cushon, 2023)
[³] Fixing the problem of multiple pension pots (Research by Cushon, 2023)
[⁴] It's time to modernise pensions (Research by Cushon, 2023)
[⁵] The Green Pensions Guide (Make My Money Matter, 2021)

020 3926 0333
Cushon 5007, Lytchett House, 13 Freeland Park, Wareham Road, Poole, Dorset BH16 6FA
The value of investments can go down as well as up which means you may get back less than you put in. We do not provide financial advice.
Cushon Group Limited is registered in England and Wales company number 10967805. Registered office: 51 Lime Street, London, EC3M 7DQ, England.
Cushon Money Limited is authorised and regulated by the Financial Conduct Authority with FRN 929465 and is registered in England and Wales with company number 11112120. Cushon Master Trust is regulated by The Pensions Regulator with PSR number 12008536. Cushon MT Limited is the sponsoring company of Cushon Master Trust and is registered in England and Wales with company number 12366412.
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